Simon Strickland 10000m row
10,000
Meters
41:16.2
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 1081 |
| Drag Factor | 189 |
December 12, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.2 | 10,000 | 2:03.8 | 184 | 930 | 640 | 26 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 941 | 129 | 26 |
| 8:15.8 | 4,000 | 2:03.9 | 184 | 929 | 128 | 26 |
| 8:15.5 | 6,000 | 2:03.8 | 184 | 929 | 128 | 26 |
| 8:17.8 | 8,000 | 2:04.4 | 182 | 918 | 127 | 27 |
| 8:13.8 | 10,000 | 2:03.4 | 186 | 933 | 128 | 27 |
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Workout Graph
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