Simon Strickland 10000m row
10,000
Meters
41:06.8
Time
2:03.3
Pace
643
Calories
135
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 1090 |
| Drag Factor | 190 |
December 14, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.8 | 10,000 | 2:03.3 | 187 | 941 | 26 | 135 |
| 8:15.9 | 2,000 | 2:03.9 | 184 | 932 | 26 | 124 |
| 8:15.5 | 4,000 | 2:03.8 | 184 | 933 | 26 | 129 |
| 8:16.0 | 6,000 | 2:04.0 | 184 | 931 | 26 | 134 |
| 8:12.5 | 8,000 | 2:03.1 | 188 | 945 | 27 | 139 |
| 8:06.9 | 10,000 | 2:01.7 | 194 | 967 | 27 | 150 |
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Workout Graph
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