Simon Strickland 10000m row
10,000
Meters
40:53.4
Time
2:02.6
Pace
646
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 1079 |
| Drag Factor | 195 |
December 21, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.4 | 10,000 | 2:02.6 | 190 | 952 | 26 |
| 8:13.6 | 2,000 | 2:03.4 | 186 | 941 | 26 |
| 8:15.3 | 4,000 | 2:03.8 | 184 | 934 | 26 |
| 8:13.8 | 6,000 | 2:03.4 | 186 | 940 | 26 |
| 8:10.1 | 8,000 | 2:02.5 | 190 | 954 | 27 |
| 8:00.6 | 10,000 | 2:00.1 | 202 | 994 | 27 |
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Workout Graph
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