Simon Strickland 10000m row
10,000
Meters
41:15.5
Time
2:03.7
Pace
639
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 1098 |
| Drag Factor | 186 |
December 23, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:15.5 | 10,000 | 2:03.7 | 185 | 929 | 639 | 26 |
| 8:18.0 | 2,000 | 2:04.5 | 181 | 918 | 127 | 26 |
| 8:18.2 | 4,000 | 2:04.5 | 181 | 917 | 127 | 26 |
| 8:15.3 | 6,000 | 2:03.8 | 184 | 930 | 128 | 27 |
| 8:13.7 | 8,000 | 2:03.4 | 186 | 933 | 128 | 27 |
| 8:10.3 | 10,000 | 2:02.5 | 190 | 947 | 129 | 27 |
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Workout Graph
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