Simon Strickland 10000m row
10,000
Meters
40:17.5
Time
2:00.8
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 1069 |
| Drag Factor | 155 |
January 07, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.5 | 10,000 | 2:00.8 | 198 | 982 | 26 |
| 8:01.7 | 2,000 | 2:00.4 | 200 | 989 | 26 |
| 8:04.4 | 4,000 | 2:01.1 | 197 | 978 | 25 |
| 8:05.1 | 6,000 | 2:01.2 | 196 | 975 | 27 |
| 8:04.7 | 8,000 | 2:01.1 | 197 | 977 | 27 |
| 8:01.6 | 10,000 | 2:00.4 | 201 | 990 | 27 |
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Workout Graph
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