Simon Strickland 10000m row
10,000
Meters
40:36.1
Time
2:01.8
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 1093 |
| Drag Factor | 158 |
January 08, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:36.1 | 10,000 | 2:01.8 | 194 | 962 | 651 | 27 |
| 8:07.3 | 2,000 | 2:01.8 | 194 | 960 | 130 | 27 |
| 8:07.6 | 4,000 | 2:01.9 | 193 | 959 | 130 | 27 |
| 8:07.4 | 6,000 | 2:01.8 | 193 | 960 | 130 | 27 |
| 8:07.8 | 8,000 | 2:01.9 | 193 | 959 | 130 | 27 |
| 8:06.0 | 10,000 | 2:01.5 | 195 | 970 | 131 | 28 |
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Workout Graph
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