Simon Strickland 10000m row
10,000
Meters
40:27.0
Time
2:01.3
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 158 |
January 10, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.0 | 10,000 | 2:01.3 | 196 | 974 | 25 |
| 8:06.2 | 2,000 | 2:01.5 | 195 | 970 | 26 |
| 8:08.1 | 4,000 | 2:02.0 | 193 | 962 | 25 |
| 8:04.5 | 6,000 | 2:01.1 | 197 | 977 | 26 |
| 8:05.6 | 8,000 | 2:01.4 | 196 | 973 | 26 |
| 8:02.5 | 10,000 | 2:00.6 | 199 | 986 | 26 |
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Workout Graph
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