Simon Strickland 10000m row
10,000
Meters
40:29.7
Time
2:01.4
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 1108 |
| Drag Factor | 174 |
March 21, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.7 | 10,000 | 2:01.4 | 195 | 971 | 27 |
| 8:09.6 | 2,000 | 2:02.4 | 191 | 956 | 27 |
| 8:06.7 | 4,000 | 2:01.6 | 194 | 968 | 27 |
| 8:08.0 | 6,000 | 2:02.0 | 193 | 963 | 27 |
| 8:05.9 | 8,000 | 2:01.4 | 195 | 971 | 27 |
| 7:59.5 | 10,000 | 1:59.8 | 203 | 999 | 28 |
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Workout Graph
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