Simon Strickland 10000m row
10,000
Meters
40:22.0
Time
2:01.1
Pace
655
Calories
140
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 1087 |
| Drag Factor | 182 |
March 24, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.0 | 10,000 | 2:01.1 | 197 | 978 | 26 | 140 |
| 8:06.9 | 2,000 | 2:01.7 | 194 | 967 | 26 | 130 |
| 8:07.5 | 4,000 | 2:01.8 | 193 | 965 | 27 | 134 |
| 8:05.4 | 6,000 | 2:01.3 | 196 | 974 | 27 | 140 |
| 8:04.9 | 8,000 | 2:01.2 | 196 | 976 | 27 | 142 |
| 7:57.2 | 10,000 | 1:59.3 | 206 | 1009 | 28 | 156 |
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Workout Graph
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