Grant Duke 10:49 row
2,160
Meters
10:49.8
Time
2:30.4
Pace
130
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Stroke Count | 312 |
| Drag Factor | 165 |
February 03, 2026 15:22:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Ramp Test