Grant Duke 4:12 row
1,000
Meters
4:12.6
Time
2:06.3
Pace
67
Calories
81
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 33 |
| Stroke Count | 140 |
| Drag Factor | 165 |
February 06, 2026 18:09:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 1000m Race