Grant Duke 14:33 row

3,500

Meters

14:33.0

Time

2:04.7

Pace

234

Calories

138

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate35
Stroke Count505
Drag Factor165

February 06, 2026 20:14:34

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Race Rowdown

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Workout Graph

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