Grant Duke 13:23 row
3,226
Meters
13:23.4
Time
2:04.5
Pace
216
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 35 |
| Stroke Count | 465 |
| Drag Factor | 165 |
February 06, 2026 20:13:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Temple Island Shortcut