Grant Duke 21:03 row
4,435
Meters
21:03.0
Time
2:22.3
Pace
263
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 655 |
| Drag Factor | 144 |
February 11, 2026 10:47:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World