Grant Duke 45:09 row

10,046

Meters

45:09.7

Time

2:14.8

Pace

620

Calories

142

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate31
Stroke Count1384
Drag Factor119

February 16, 2026 19:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

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Workout Graph

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