Grant Duke 29:56 row
5,804
Meters
29:56.0
Time
2:34.7
Pace
325
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 159 |
February 16, 2026 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Pacer Mondays