Grant Duke 4:47 row
1,065
Meters
4:47.9
Time
2:15.1
Pace
66
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 159 |
February 19, 2026 06:22:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack