Grant Duke 7:06 row
1,530
Meters
7:06.5
Time
2:19.3
Pace
92
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 213 |
| Drag Factor | 160 |
February 19, 2026 21:02:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack