Grant Duke 4:03 row

1,000

Meters

4:03.5

Time

2:01.7

Pace

70

Calories

Average Watts194
Calories Per Hour967
Stroke Rate34
Stroke Count137
Drag Factor189

February 19, 2026 21:42:20

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1000m Race

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Workout Graph

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