Grant Duke 38:29 row
8,000
Meters
38:29.7
Time
2:24.3
Pace
470
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 1144 |
| Drag Factor | 141 |
February 24, 2026 21:40:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday