Grant Duke v2:30/r...3 row
6,570
Meters
35:00.0
Time
2:39.8
Pace
361
Calories
105
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,570 |
| Overall Time | 35:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 931 |
| Drag Factor | 141 |
March 04, 2026 06:01:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,570 | 2:39.8 | 86 | 595 | 27 | 105 |
| 2:30.0 | 466 | 2:40.9 | 84 | 588 | 27 | 116 |
| 30:00.0 | 5,625 | 2:40.0 | 85 | 594 | 27 | 107 |
| 2:30.0 | 479 | 2:36.5 | 91 | 613 | 27 | 121 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Endurance Rally 1 on Hill Loop, Bled - Endurance Rally 1