Grant Duke 4:11 row
1,000
Meters
4:11.5
Time
2:05.7
Pace
67
Calories
124
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
| Drag Factor | 140 |
March 28, 2026 17:56:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 1000m Race