Grant Duke 4:25 row
1,000
Meters
4:25.1
Time
2:12.5
Pace
64
Calories
115
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 139 |
March 28, 2026 18:10:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 1000m Race