Grant Duke 2:15 row
500
Meters
2:15.0
Time
2:15.0
Pace
31
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 31 |
| Stroke Count | 70 |
| Drag Factor | 139 |
March 28, 2026 18:15:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 500m Race