Grant Duke 2:20 row

500

Meters

2:20.4

Time

2:20.4

Pace

31

Calories

112

Heart Rate

Average Watts126
Calories Per Hour735
Stroke Rate29
Stroke Count69
Drag Factor135

March 28, 2026 18:20:57

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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