Grant Duke v10:00/r...1 row
1,900
Meters
10:00.0
Time
2:37.8
Pace
106
Calories
114
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,900 |
| Overall Time | 10:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 214 |
May 21, 2026 19:48:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,900 | 2:37.8 | 89 | 636 | 21 | 114 |
| 10:00.0 | 1,900 | 2:37.8 | 89 | 636 | 21 | 114 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 10 minutes in Rod Eyot Loop, Henley - 10 minutes