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Grant Duke 1:19:42 row

16,731

Meters

1:19:42.9

Time

2:22.9

Pace

1014

Calories

128

Heart Rate

Average Watts120
Calories Per Hour763
Stroke Rate23
Stroke Count1858
Drag Factor156

July 30, 2026 19:56:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Charles Express, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:42.9 16,731 2:22.9 120 763 1014 23 128
5:00.0 1,029 2:25.7 113 732 61 23 113
10:00.0 1,149 2:10.5 157 912 76 27 140
15:00.0 1,061 2:21.3 124 768 64 24 132
20:00.0 1,099 2:16.4 138 852 71 26 128
25:00.0 1,029 2:25.7 113 720 60 23 127
30:00.0 1,033 2:25.2 114 732 61 22 127
35:00.0 1,073 2:19.7 128 792 66 25 134
40:00.0 1,148 2:10.6 157 912 76 26 148
45:00.0 1,074 2:19.6 128 792 66 25 135
50:00.0 1,049 2:22.9 120 744 62 22 136
55:00.0 1,030 2:25.6 113 732 61 21 132
1:00:00.0 1,039 2:24.3 116 756 63 23 124
1:05:00.0 987 2:31.9 100 672 56 22 123
1:10:00.0 1,049 2:22.9 120 780 65 22 118
1:15:00.0 962 2:35.9 92 648 54 23 123
1:19:42.9 920 2:33.7 96 661 52 19 127

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Workout Graph

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