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Grant Duke 1:00:32 row

10,692

Meters

1:00:32.0

Time

2:49.8

Pace

577

Calories

103

Heart Rate

Average Watts71
Calories Per Hour571
Stroke Rate18
Stroke Count1101
Drag Factor153

August 06, 2026 18:50:39

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:32.0 10,692 2:49.8 71 571 577 18 103
5:00.0 884 2:49.6 72 564 47 20 114
10:00.0 890 2:48.5 73 588 49 18 106
15:00.0 883 2:49.8 71 564 47 18 104
20:00.0 886 2:49.3 72 576 48 17 100
25:00.0 876 2:51.2 70 564 47 18 109
30:00.0 883 2:49.8 71 576 48 18 104
35:00.0 882 2:50.0 71 564 47 19 101
40:00.0 886 2:49.3 72 576 48 19 99
45:00.0 876 2:51.2 70 564 47 18 105
50:00.0 886 2:49.3 72 576 48 18 102
55:00.0 886 2:49.3 72 576 48 18 103
1:00:00.0 880 2:50.4 71 564 47 18 103
1:00:32.0 94 2:50.2 71 675 6 13 100

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Workout Graph

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