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Grant Duke 46:51 row

10,046

Meters

46:51.4

Time

2:19.9

Pace

613

Calories

121

Heart Rate

Average Watts128
Calories Per Hour784
Stroke Rate23
Stroke Count1092
Drag Factor155

August 18, 2026 19:02:25

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:51.4 10,046 2:19.9 128 784 613 23 121
5:00.0 1,065 2:20.8 125 768 64 24 118
10:00.0 1,078 2:19.1 130 804 67 23 120
15:00.0 1,076 2:19.4 129 780 65 23 123
20:00.0 1,072 2:19.9 128 792 66 23 124
25:00.0 1,073 2:19.7 128 780 65 23 127
30:00.0 1,075 2:19.5 129 792 66 25 126
35:00.0 1,070 2:20.1 127 780 65 24 118
40:00.0 1,074 2:19.6 128 792 66 23 126
45:00.0 1,069 2:20.3 127 780 65 23 126
46:51.4 394 2:21.3 124 775 24 20 124