Grant Duke 1:59 row
500
Meters
1:59.4
Time
1:59.4
Pace
37
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 147 |
September 14, 2026 17:03:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.4 | 500 | 1:59.4 | 206 | 1115 | 37 | 28 | 137 |
| 1:59.0 | 499 | 1:59.2 | 206 | 1119 | 37 | 28 | 155 |
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Rowed on EXR: EXR | 500m Race