Grant Duke 1:59 row
500
Meters
1:59.0
Time
1:59.0
Pace
36
Calories
100
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 151 |
September 15, 2026 18:55:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.0 | 500 | 1:59.0 | 208 | 1089 | 36 | 29 | 100 |
| 1:59.0 | 501 | 1:58.7 | 209 | 1089 | 36 | 29 | 110 |
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Rowed on EXR: EXR | 500m Race