Grant Duke 1:53 row
500
Meters
1:53.2
Time
1:53.2
Pace
39
Calories
98
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 149 |
September 16, 2026 18:41:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.2 | 500 | 1:53.2 | 241 | 1240 | 39 | 31 | 98 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1242 | 39 | 31 | 140 |
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Rowed on EXR: EXR | 500m Race