Grant Duke 2:02 row
500
Meters
2:02.8
Time
2:02.8
Pace
35
Calories
111
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 206 |
September 16, 2026 18:58:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.8 | 500 | 2:02.8 | 189 | 1026 | 35 | 24 | 111 |
| 2:02.5 | 499 | 2:02.7 | 189 | 1028 | 35 | 24 | 137 |
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Rowed on EXR: EXR | 500m Race