Grant Duke 2:03 row
500
Meters
2:03.6
Time
2:03.6
Pace
35
Calories
114
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 154 |
September 16, 2026 19:16:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.6 | 500 | 2:03.6 | 185 | 1019 | 35 | 26 | 114 |
| 2:03.5 | 500 | 2:03.5 | 186 | 1020 | 35 | 26 | 141 |
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Rowed on EXR: EXR | 500m Race