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Grant Duke 1:01:53 row

12,170

Meters

1:01:53.4

Time

2:32.5

Pace

698

Calories

118

Heart Rate

Average Watts99
Calories Per Hour676
Stroke Rate19
Stroke Count1190
Drag Factor151

September 20, 2026 19:29:10

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:53.4 12,170 2:32.5 99 676 698 19 118
5:00.0 984 2:32.4 99 672 56 22 137
10:00.0 980 2:33.0 98 672 56 19 130
15:00.0 980 2:33.0 98 672 56 19 111
20:00.0 983 2:32.5 99 672 56 19 115
25:00.0 961 2:36.0 92 660 55 19 119
30:00.0 987 2:31.9 100 684 57 19 129
35:00.0 987 2:31.9 100 672 56 19 114
40:00.0 960 2:36.2 92 660 55 19 113
45:00.0 978 2:33.3 97 672 56 19 117
50:00.0 992 2:31.2 101 684 57 19 114
55:00.0 989 2:31.6 100 684 57 19 112
1:00:00.0 1,024 2:26.4 111 720 60 20 118
1:01:53.4 365 2:35.3 93 666 21 17 114

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Workout Graph

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