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Grant Duke 1:00:08 row

12,876

Meters

1:00:08.0

Time

2:20.1

Pace

785

Calories

123

Heart Rate

Average Watts127
Calories Per Hour783
Stroke Rate22
Stroke Count1339
Drag Factor153

September 26, 2026 19:26:51

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Cliffside Return, Henley

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:08.0 12,876 2:20.1 127 783 785 22 123
5:00.0 1,056 2:22.0 122 768 64 23 112
10:00.0 1,066 2:20.7 126 768 64 22 120
15:00.0 1,067 2:20.5 126 780 65 22 146
20:00.0 1,082 2:18.6 131 804 67 22 126
25:00.0 1,084 2:18.3 132 804 67 22 127
30:00.0 1,069 2:20.3 127 780 65 22 129
35:00.0 1,074 2:19.6 128 780 65 22 119
40:00.0 1,075 2:19.5 129 792 66 24 124
45:00.0 1,071 2:20.0 127 780 65 23 126
50:00.0 1,077 2:19.2 130 792 66 23 130
55:00.0 1,051 2:22.7 120 756 63 21 121
1:00:00.0 1,076 2:19.4 129 792 66 22 124
1:00:08.0 28 2:22.8 120 900 2 8 124

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Workout Graph

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