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Grant Duke 1:00:45 row

12,033

Meters

1:00:45.9

Time

2:31.4

Pace

693

Calories

108

Heart Rate

Average Watts101
Calories Per Hour684
Stroke Rate21
Stroke Count1259
Drag Factor182

October 06, 2026 11:29:59

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on The Three Isles, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:45.9 12,033 2:31.4 101 684 693 21 108
5:00.0 968 2:34.9 94 648 54 23 111
10:00.0 965 2:35.4 93 660 55 22 103
15:00.0 976 2:33.6 96 672 56 22 104
20:00.0 984 2:32.4 99 672 56 22 118
25:00.0 981 2:32.9 98 672 56 20 105
30:00.0 978 2:33.3 97 672 56 20 107
35:00.0 993 2:31.0 102 696 58 20 110
40:00.0 995 2:30.7 102 684 57 20 123
45:00.0 1,059 2:21.6 123 768 64 22 111
50:00.0 991 2:31.3 101 684 57 21 108
55:00.0 989 2:31.6 100 684 57 19 109
1:00:00.0 1,002 2:29.7 104 696 58 19 113
1:00:45.9 152 2:30.9 102 705 9 16 111

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Workout Graph

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