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Grant Duke 1:01:14 row

12,024

Meters

1:01:14.9

Time

2:32.8

Pace

689

Calories

113

Heart Rate

Average Watts98
Calories Per Hour674
Stroke Rate20
Stroke Count1253
Drag Factor182

October 08, 2026 10:40:33

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:14.9 12,024 2:32.8 98 674 689 20 113
5:00.0 963 2:35.7 93 648 54 24 115
10:00.0 976 2:33.6 96 672 56 23 116
15:00.0 974 2:34.0 96 672 56 21 133
20:00.0 964 2:35.6 93 648 54 19 120
25:00.0 978 2:33.3 97 672 56 19 113
30:00.0 976 2:33.6 96 672 56 20 110
35:00.0 977 2:33.5 97 672 56 19 111
40:00.0 993 2:31.0 102 684 57 20 114
45:00.0 990 2:31.5 101 684 57 20 108
50:00.0 984 2:32.4 99 684 57 20 115
55:00.0 981 2:32.9 98 672 56 19 113
1:00:00.0 1,012 2:28.2 107 708 59 20 115
1:01:14.9 256 2:26.2 112 720 15 21 116

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Workout Graph

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