Grant Duke 2:46 row
518
Meters
2:46.0
Time
2:40.2
Pace
29
Calories
101
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 175 |
October 13, 2026 17:54:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:46.0 | 518 | 2:40.2 | 85 | 628 | 29 | 18 | 101 |
| 2:46.0 | 518 | 2:40.2 | 85 | 628 | 29 | 18 | 115 |
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Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled