Grant Duke 1:45 row
500
Meters
1:45.6
Time
1:45.6
Pace
42
Calories
83
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 181 |
October 13, 2026 18:13:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.6 | 500 | 1:45.6 | 297 | 1431 | 42 | 34 | 83 |
| 1:45.5 | 500 | 1:45.5 | 298 | 1433 | 42 | 34 | 101 |
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Rowed on EXR: EXR | 500m Race