Grant Duke 1:00:42 row
13,030
Meters
1:00:42.9
Time
2:19.7
Pace
796
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 1344 |
| Drag Factor | 183 |
October 14, 2026 18:09:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:42.9 | 13,030 | 2:19.7 | 128 | 786 | 796 | 22 | 125 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 780 | 65 | 24 | 121 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 792 | 66 | 23 | 123 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 780 | 65 | 22 | 126 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 792 | 66 | 22 | 126 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 792 | 66 | 22 | 125 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 780 | 65 | 22 | 126 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 780 | 65 | 22 | 128 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 792 | 66 | 23 | 130 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 792 | 66 | 22 | 130 |
| 50:00.0 | 1,066 | 2:20.7 | 126 | 780 | 65 | 22 | 128 |
| 55:00.0 | 1,075 | 2:19.5 | 129 | 780 | 65 | 22 | 130 |
| 1:00:00.0 | 1,076 | 2:19.4 | 129 | 792 | 66 | 22 | 130 |
| 1:00:42.9 | 154 | 2:19.2 | 130 | 839 | 10 | 18 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Tour de Bled, Bled