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Grant Duke 1:00:24 row

11,722

Meters

1:00:24.5

Time

2:34.6

Pace

667

Calories

124

Heart Rate

Average Watts95
Calories Per Hour662
Stroke Rate20
Stroke Count1208
Drag Factor180

October 16, 2026 12:09:51

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Castle Loop, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:24.5 11,722 2:34.6 95 662 667 20 124
5:00.0 959 2:36.4 91 648 54 23 111
10:00.0 970 2:34.6 95 660 55 21 114
15:00.0 979 2:33.2 97 672 56 20 122
20:00.0 989 2:31.6 100 684 57 20 126
25:00.0 973 2:34.1 96 672 56 19 120
30:00.0 976 2:33.6 96 660 55 20 127
35:00.0 961 2:36.0 92 660 55 19 127
40:00.0 965 2:35.4 93 660 55 19 128
45:00.0 978 2:33.3 97 672 56 20 130
50:00.0 967 2:35.1 94 660 55 19 129
55:00.0 983 2:32.5 99 672 56 20 131
1:00:00.0 946 2:38.5 88 636 53 20 124
1:00:24.5 76 2:41.1 84 587 4 15 125

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Workout Graph

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