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Grant Duke 1:17:00 row

15,100

Meters

1:17:00.9

Time

2:33.0

Pace

869

Calories

Average Watts98
Calories Per Hour677
Stroke Rate20
Stroke Count1572
Drag Factor182

October 18, 2026 14:39:21

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:17:00.9 15,100 2:33.0 98 677 869 20
5:00.0 1,023 2:26.6 111 732 61 24
10:00.0 960 2:36.2 92 648 54 20
15:00.0 981 2:32.9 98 672 56 19
20:00.0 977 2:33.5 97 672 56 19
25:00.0 986 2:32.1 99 684 57 20
30:00.0 979 2:33.2 97 672 56 20
35:00.0 1,005 2:29.2 105 708 59 22
40:00.0 1,007 2:28.9 106 720 60 21
45:00.0 982 2:32.7 98 672 56 21
50:00.0 966 2:35.2 93 660 55 20
55:00.0 966 2:35.2 93 660 55 20
1:00:00.0 965 2:35.4 93 660 55 20
1:05:00.0 968 2:34.9 94 660 55 20
1:10:00.0 964 2:35.6 93 660 55 21
1:15:00.0 980 2:33.0 98 672 56 20
1:17:00.9 391 2:34.6 95 684 23 19

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Workout Graph

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