Grant Duke 1:00 row
241
Meters
1:00.0
Time
2:04.4
Pace
15
Calories
97
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 141 |
November 04, 2026 17:39:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 26 | 97 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 26 | 112 |
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Rowed on EXR: EXR | 1 minutes on Forgotten Fortress, Bled - 1 minutes