Grant Duke 7:29 row
2,000
Meters
7:29.1
Time
1:52.2
Pace
147
Calories
117
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 35 |
| Stroke Count | 264 |
| Drag Factor | 151 |
November 05, 2026 18:32:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:29.1 | 2,000 | 1:52.2 | 247 | 1178 | 147 | 35 | 117 |
| 5:00.0 | 1,346 | 1:51.4 | 253 | 1224 | 102 | 37 | 146 |
| 7:29.0 | 654 | 1:53.9 | 237 | 1087 | 45 | 31 | 157 |
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Rowed on EXR: EXR | 2000m Race