Vanessa Moors 10000m row
10,000
Meters
44:17.3
Time
2:12.8
Pace
598
Calories
165
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 112 |
October 13, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.3 | 10,000 | 2:12.8 | 149 | 813 | 20 | 165 |
| 9:00.3 | 2,000 | 2:15.0 | 142 | 788 | 20 | 152 |
| 8:56.6 | 4,000 | 2:14.1 | 145 | 798 | 20 | 162 |
| 8:47.7 | 6,000 | 2:11.9 | 152 | 824 | 21 | 168 |
| 8:49.7 | 8,000 | 2:12.4 | 151 | 818 | 21 | 172 |
| 8:43.0 | 10,000 | 2:10.7 | 157 | 838 | 22 | 175 |
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Workout Graph
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