steve torrance 5000m row
5,000m
Meters
19:50.5
Time
1:59.0
Pace
340
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 576 |
| Drag Factor | 121 |
September 06, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.5 | 5,000m | 1:59.0 | 207 | 1013 | 29 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 29 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 30 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 30 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 27 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 30 |
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Level 5