steve torrance 30:00 row
7,831m
Meters
30:00.0
Time
1:54.9
Pace
545
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 122 |
September 13, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,831m | 1:54.9 | 231 | 1093 | 30 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 29 |
| 12:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 30 |
| 18:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 30 |
| 24:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 30 |
| 30:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 31 |
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Level5