steve torrance 5000m row
5,000m
Meters
18:19.9
Time
1:49.9
Pace
366
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 28 |
| Stroke Count | 525 |
| Drag Factor | 200 |
October 01, 2019 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.9 | 5,000m | 1:49.9 | 263 | 1205 | 28 |
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 29 |
| 3:39.1 | 2,000m | 1:49.5 | 266 | 1216 | 29 |
| 3:41.1 | 3,000m | 1:50.5 | 259 | 1191 | 29 |
| 3:42.6 | 4,000m | 1:51.3 | 254 | 1173 | 29 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 28 |
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Level9