steve torrance 5000m row
5,000m
Meters
18:24.1
Time
1:50.4
Pace
364
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 29 |
| Stroke Count | 537 |
| Drag Factor | 147 |
October 02, 2019 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.1 | 5,000m | 1:50.4 | 260 | 1194 | 29 |
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 29 |
| 3:40.9 | 2,000m | 1:50.4 | 260 | 1193 | 29 |
| 3:41.3 | 3,000m | 1:50.6 | 258 | 1189 | 29 |
| 3:41.9 | 4,000m | 1:50.9 | 256 | 1181 | 29 |
| 3:40.6 | 5,000m | 1:50.3 | 261 | 1197 | 30 |
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Workout Graph
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Level.6th 140 drag